Meet Dr. Barry

AKA our Chief Science Officer. The clinical results below came from a leading third-party lab, but Barry’s here to simplify things and give it to you straight.

The Study Details:

  • 12 weeks — The trial lasted for 12 weeks
  • Placebo-controlled — Some—really lucky—people get Grüns (with real ingredients), and some get fake ones (no active ingredients).
  • Double-blind — No one—researchers or participants—knows who got what.
  • Randomized — People are assigned to groups by random selection. It’s like the lottery, but more boring.

Better Taste, Better Absorption

Wondering if these gummies actually work? And if the nutrients really absorb? We ran blood tests to find out. The results showed increased absorption of key nutrients like folate and vitamin C, two essential vitamins your body needs most.*

  • Folate

    20.5%

    increase (2.9x vs Placebo)

    “Folate’s essential for healthy cell growth. Take Grüns now, and your body will thank you fo-later. Ha.”

  • Vitamin C

    40.1%

    increase (2.7x vs Placebo)

    “Vitamin C’s the ultimate multitasker, like me after four espresso shots.”

* In a 12-week double-blind, randomized, placebo-controlled clinical study evaluating nutrient biomarkers in 120 healthy adults aged 23-59.

State of the Grünion

We know Grüns is delicious and convenient, but we wanted to understand what happens after the honeymoon phase. So, we checked in with thousands of real daily users via our post-purchase survey.*

  • Easy Habit

    95%

    of users take Grüns at least 4-6x per week with 80% taking Grüns daily.*

  • Overall Health

    67%

    say their overall health and well-being have improved.*

  • Better Digestion

    67%

    experienced better, more regular digestion.*

  • All-Day Energy

    52%

    feel more energized throughout the day.*

  • Mental Clarity

    44%

    report clearer thinking and better focus.*

* In a post purchase survey of 3k+ customer who've been using Grüns

Chew on This

Gummies begin breaking down almost immediately, resulting in nutrient absorption earlier in the digestive process. This leads to fast and efficient bioavailability (delivery of nutrients into the bloodstream).

“In less science-y terms, these gummies actually f*&$%#g work.” — Dr. Barry

Just the Bear Necessities

Vitamins

Our gummies are carefully formulated to provide 100% of the daily value for essential vitamins. Exceeding 100% of the daily value of certain vitamins in supplements can lead to toxicity or imbalances, which is why we are intentional about not surpassing daily upper limits on these vitamins.

  • Vitamin A (as retinyl palmitate): 900mcg RAE (100% DV)
  • Vitamin C (as ascorbic acid): 93mg (103% DV)
  • Vitamin D (D3) (as VegaD3LightTM Cholecalciferol): 20mcg (100%)
  • Vitamin E (as d-alpha-tocopherol): 15mg (100% DV)
  • Vitamin K2 (as menaquinone-7): 120mcg
  • Thiamin (as thiamin hydrochloride): 1.2mg (100% DV)
  • Riboflavin (Vitamin B2): 1.3mg (100% DV)
  • Niacin (as niacinamide): 16mg (100% DV)
  • Vitamin B6 (as pyridoxal-5-phosphate): 1.7mg (100%)
  • Folate (as L-5-methyltetrahydrofolate): 400mcg DFE (100%)
  • Vitamin B12 (as methylcobalamin): 2.4mcg (100%)
  • Biotin: 30mcg (100%)
  • Pantothenic Acid (as calcium d-pantothenate): 5mg (100%)

Minerals

More is not always better, particularly when it comes to minerals. Minerals are naturally present in the diet and are effectively absorbed through daily food intake. For this reason, we have formulated our supplements to provide 25% of the daily value of minerals, ensuring a balanced approach. Exceeding the daily recommended value of minerals through supplementation can disrupt nutrient balance and may interfere with the absorption of other nutrients or cause adverse health effects.

  • Iron (as ferrous fumarate): 4.5mg (25% DV)
  • Iodine (as potassium iodide): 38mcg (25% DV)
  • Zinc (as zinc citrate): 2.75mg (25% DV)
  • Selenium (as sodium selenite): 14mcg (25% DV)
  • Copper (as copper citrate): 0.225mg (25% DV)
  • Manganese (as manganese gluconate): 0.575mg (25% DV)
  • Chromium (as chromium chloride): 9mcg (26% DV)
  • Molybdenum (as sodium molybdate): 11mcg (24% DV)

Methylation

We intentionally formulated with methylated vitamins Folate (as L-5-methyltetrahydrofolate) and Vitamin B12 (as methylcobalamin), which are in their active forms, making them more readily usable by the body, especially for individuals with genetic variations (like MTHFR mutations) that impair the conversion of nonmethylated forms into their active states.

Organic Ingredients

Grüns contains dozens of organic and nutrient-dense ingredients such as whole-food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass (gluten-free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, organic acai, organic acerola, organic amla, organic cranberry, organic goji, organic jabuticaba, organic mangosteen, organic maqui, organic pomegranate, organic shiitake mushroom,, and organic inulin.

FiberSMART®

FiberSMART® supports digestive health by providing a blend of prebiotic fibers that nourish healthy gut bacteria, improve regularity, and enhance overall gastrointestinal function. Most fiber-focused supplements contain only 5g of fiber, while Grüns contains 6g of prebiotic fiber through FiberSMART®.

The Stuff We Leave Out

Dairy

Milk or its derivatives, e.g., milk caseinate, whey and yogurt powder etc.

Peanuts

Peanut or its derivatives, e.g., peanut pieces, protein, oil, butter, flour, and mandelona nuts (an almond flavored peanut product) etc. Peanut may also be known as ground nut.

Tree Nuts

Tree Nuts (almonds, Brazil nuts, cashews, hazelnuts (filberts), macadamia nuts, pecans, pine nuts (pinyon, pinon), pistachios and walnuts or their derivatives, e.g., nut butters and oils etc.

Gluten

A protein found in the grain of wheat, barley, rye, triticale, and their derivatives.

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